Coach Zach here!

My health journey started when I was in high school and I saw my parents not taking care of themselves. Back then, I wasn't the most athletic person, but seeing my parents struggle with their health inspired me to make a change. My parents ended up passing away from illnesses before 50 leaving me and my siblings behind. That stirred my passion to start really pursuing health. I started going to the gym and it became a special place for me, helping me deal with feeling alone and depressed.

Throughout college my goal was to become a doctor. I wanted to help as many people and families as I could seeing the destruction of preventable illness firsthand. I decided to specialize in Orthopedics and studied the human body religiously. After school I decided to start my medical career assisting physicians in trauma surgical cases.

Throughout that, I figured out that if I could help people prevent problems and increase quality of life, it would be even better. That's when I got into coaching! I had already been helping out friends and family for years. With a few bodybuilding shows under my belt, I was the guy everyone came to for advice.

Since then I have pursued more education around how the body works – things like anatomy, bloodwork, and body mechanics – to help others understand their bodies better. My goal is to educate so that others have the guide for their own bodies.

I can't believe how my coaching has changed lives, especially during tough times. It's amazing to see the team we've built and the positive changes we've made. My own journey has been tough, but pushing myself to get better saved my life. I'm here to show you that making small changes can have a big impact on your health. Let's work together to make a difference!"